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HYROX Race Analysis: Jamie Laird
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:19:58
Ranking
#96
AG-ranking
#14
Kategori
SOLO · PRO
JL
Jamie Laird
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:27 (48%)
Stations
37:34 (47%)
Roxzone
4:03 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:48/km
+5.1%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:04
73
Running 2
4:37
-
Sled Push
4:39
151
Running 3
4:51
-
Sled Pull
6:19
132
Running 4
4:50
-
Burpee Broad Jump
4:42
133
Running 5
4:59
-
Rowing
4:25
79
Running 6
4:46
-
Farmers Carry
2:11
99
Running 7
4:51
-
Sandbag Lunges
5:43
146
Running 8
5:12
-
Wall Balls
5:31
57
Running Total
38:27
97
Roxzone Total
4:03
57
