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HYROX Race Analysis: Ray Pharoah
HYROX London — December 3, 2022
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:22:02
Ranking
#115
AG-ranking
#5
Kategori
SOLO · PRO
RP
Ray Pharoah
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:43 (50%)
Stations
36:58 (45%)
Roxzone
4:26 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+18.0%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:18
151
Running 2
4:38
-
Sled Push
4:29
138
Running 3
4:53
-
Sled Pull
6:20
134
Running 4
4:58
-
Burpee Broad Jump
3:53
79
Running 5
5:18
-
Rowing
4:34
121
Running 6
5:18
-
Farmers Carry
2:46
163
Running 7
5:28
-
Sandbag Lunges
4:54
94
Running 8
5:56
-
Wall Balls
5:44
68
Running Total
40:43
132
Roxzone Total
4:26
88
