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HYROX Race Analysis: Chris Ward
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:07:11
Ranking
#26
AG-ranking
#1
Kategori
SOLO · OPEN
CW
Chris Ward
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:38 (49%)
Stations
29:32 (44%)
Roxzone
5:06 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+5.6%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:58
-
SkiErg
4:16
392
Running 2
3:51
-
Sled Push
2:52
512
Running 3
4:04
-
Sled Pull
4:33
595
Running 4
4:00
-
Burpee Broad Jump
4:02
169
Running 5
4:11
-
Rowing
4:42
469
Running 6
4:05
-
Farmers Carry
1:40
66
Running 7
4:04
-
Sandbag Lunges
3:24
32
Running 8
4:28
-
Wall Balls
4:03
34
Running Total
32:38
25
Roxzone Total
5:06
443
HYROX Race Analysis: Chris Ward - London 01:07:11 | HyCoach
