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HYROX loppanalys: Richard Knight
HYROX London — 3 december 2022
London, United Kingdom · SOLO · OPEN · GBR
Richard Knight
Totaltid
01:43:52
Ranking
#1086
AG-ranking
#257
Kategori
SOLO · OPEN
RK
Richard Knight
3-4
DEC.
2022
2
Avslutat
6,559
HYROX London
London, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:46 (51%)
Stations
43:55 (42%)
Roxzone
7:14 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:36/km
+31.6%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
4:25
634
Running 2
5:39
-
Sled Push
3:40
1005
Running 3
6:09
-
Sled Pull
5:13
882
Running 4
6:14
-
Burpee Broad Jump
6:13
834
Running 5
6:52
-
Rowing
4:53
711
Running 6
6:57
-
Farmers Carry
2:33
899
Running 7
7:26
-
Sandbag Lunges
6:43
1040
Running 8
8:26
-
Wall Balls
10:15
1160
Running Total
52:46
1141
Roxzone Total
7:14
1064
Hem
Analysera
HYROX loppanalys: Richard Knight - London 01:43:52 | HyCoach