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HYROX Race Analysis: Sarah Dick
HYROX London — December 3, 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:15:32
Ranking
#48
AG-ranking
#9
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SD
Sarah Dick
3-4
DEC.
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:32 (54%)
Stations
30:30 (40%)
Roxzone
4:35 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:04/km
+5.2%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:44
-
SkiErg
4:34
28
Running 2
4:51
-
Sled Push
2:23
105
Running 3
4:57
-
Sled Pull
4:43
170
Running 4
5:02
-
Burpee Broad Jump
4:13
49
Running 5
5:11
-
Rowing
5:03
94
Running 6
5:12
-
Farmers Carry
1:53
44
Running 7
5:06
-
Sandbag Lunges
4:04
145
Running 8
5:32
-
Wall Balls
3:37
160
Running Total
40:32
67
Roxzone Total
4:35
91