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HYROX loppanalys: Laura Ray Sarah Oakham & Sarah Oakham & 1 annan - London 01:21:12 | HyCoach
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HYROX loppanalys: Laura Ray Sarah Oakham & Sarah Oakham & 1 annan
HYROX London — 30 april 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:21:12
Ranking
#239
AG-ranking
#123
Kategori
DOUBLES · OPEN
LO
Laura Ray Sarah Oakham
SO
Sarah Oakham
LR
Laura Ray
30
APR.
2023
Avslutat
4,080
HYROX London
London, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:58 (59%)
Stations
28:16 (35%)
Roxzone
5:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:00/km
+5.5%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:36
-
SkiErg
4:43
383
Running 2
5:43
-
Sled Push
1:48
310
Running 3
6:07
-
Sled Pull
4:11
412
Running 4
6:05
-
Burpee Broad Jump
3:42
208
Running 5
6:05
-
Rowing
5:05
271
Running 6
5:50
-
Farmers Carry
1:55
286
Running 7
6:02
-
Sandbag Lunges
3:24
248
Running 8
6:32
-
Wall Balls
3:28
398
Running Total
47:58
251
Roxzone Total
5:02
164
Laura Ray Sarah Oakham
Sarah Oakham
Laura Ray
Hem
Analysera