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HYROX Race Analysis: Adam Pharaon
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:15:32
Ranking
#20
AG-ranking
#6
Kategori
SOLO · PRO
AP
Adam Pharaon
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:48 (53%)
Stations
31:13 (41%)
Roxzone
4:36 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:59/km
+10.7%
12.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:13
33
Running 2
4:41
-
Sled Push
3:39
9
Running 3
4:55
-
Sled Pull
4:43
10
Running 4
5:05
-
Burpee Broad Jump
3:41
29
Running 5
5:20
-
Rowing
4:27
26
Running 6
5:03
-
Farmers Carry
1:44
19
Running 7
5:11
-
Sandbag Lunges
3:37
8
Running 8
5:59
-
Wall Balls
5:09
20
Running Total
39:48
31
Roxzone Total
4:36
21
