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HYROX Race Analysis: Joel Dembowski
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:28:05
Ranking
#36
AG-ranking
#1
Kategori
SOLO · PRO
JD
Joel Dembowski
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:00 (49%)
Stations
38:23 (44%)
Roxzone
6:45 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:22/km
+11.6%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
4:25
48
Running 2
5:02
-
Sled Push
4:34
24
Running 3
5:27
-
Sled Pull
7:02
40
Running 4
5:31
-
Burpee Broad Jump
4:01
34
Running 5
5:29
-
Rowing
4:40
35
Running 6
5:34
-
Farmers Carry
1:51
23
Running 7
5:37
-
Sandbag Lunges
6:08
50
Running 8
6:29
-
Wall Balls
5:42
30
Running Total
43:00
38
Roxzone Total
6:45
42
