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HYROX Race Analysis: Joanna Woods
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:30:11
Ranking
#28
AG-ranking
#11
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JW
Joanna Woods
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:37 (55%)
Stations
35:05 (39%)
Roxzone
5:36 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:12/km
+5.2%
27.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
4:36
13
Running 2
4:50
-
Sled Push
4:28
22
Running 3
4:55
-
Sled Pull
6:02
24
Running 4
8:20
-
Burpee Broad Jump
3:55
12
Running 5
8:24
-
Rowing
5:09
27
Running 6
8:18
-
Farmers Carry
2:11
15
Running 7
5:05
-
Sandbag Lunges
4:26
15
Running 8
5:40
-
Wall Balls
4:18
7
Running Total
49:37
36
Roxzone Total
5:36
23