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HYROX Race Analysis: John Keul
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:13:39
Ranking
#29
AG-ranking
#5
Kategori
SOLO · OPEN
JK
John Keul
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:34 (52%)
Stations
30:50 (42%)
Roxzone
4:18 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+10.1%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
4:18
39
Running 2
4:37
-
Sled Push
3:25
61
Running 3
4:47
-
Sled Pull
4:10
34
Running 4
4:52
-
Burpee Broad Jump
3:19
25
Running 5
4:58
-
Rowing
4:32
24
Running 6
5:02
-
Farmers Carry
1:50
55
Running 7
5:05
-
Sandbag Lunges
4:13
51
Running 8
5:28
-
Wall Balls
5:03
53
Running Total
38:34
38
Roxzone Total
4:18
17
