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HYROX Race Analysis: Ali Bastas
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · OPEN · TUR
Totaltid
01:41:24
Ranking
#162
AG-ranking
#27
Kategori
SOLO · OPEN
AB
Ali Bastas
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
48:29 (48%)
Stations
46:56 (46%)
Roxzone
6:04 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:04/km
+25.2%
16.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:51
176
Running 2
5:17
-
Sled Push
4:06
135
Running 3
6:02
-
Sled Pull
8:36
226
Running 4
6:07
-
Burpee Broad Jump
5:52
156
Running 5
6:25
-
Rowing
5:16
152
Running 6
6:32
-
Farmers Carry
2:07
106
Running 7
6:37
-
Sandbag Lunges
8:11
216
Running 8
7:31
-
Wall Balls
7:57
190
Running Total
48:29
144
Roxzone Total
6:04
75
HYROX Race Analysis: Ali Bastas - Dallas 01:41:24 | HyCoach
