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HYROX Race Analysis: Ric Heiges
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:57:25
Ranking
#199
AG-ranking
#20
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RH
Ric Heiges
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
58:24 (50%)
Stations
37:07 (32%)
Roxzone
21:57 (19%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:18/km
+5.4%
21.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:53
183
Running 2
6:11
-
Sled Push
6:18
222
Running 3
6:55
-
Sled Pull
4:41
65
Running 4
7:41
-
Burpee Broad Jump
3:58
61
Running 5
8:20
-
Rowing
5:32
181
Running 6
6:54
-
Farmers Carry
1:36
14
Running 7
6:31
-
Sandbag Lunges
4:32
73
Running 8
10:41
-
Wall Balls
5:37
88
Running Total
58:24
202
Roxzone Total
21:57
238