HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Ashley Robert
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:08:06
Ranking
#1
AG-ranking
#1
Kategori
SOLO · OPEN
AR
Ashley Robert
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:03 (53%)
Stations
27:42 (41%)
Roxzone
4:27 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+6.0%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:50
-
SkiErg
4:47
15
Running 2
4:25
-
Sled Push
3:10
30
Running 3
4:32
-
Sled Pull
4:34
11
Running 4
4:28
-
Burpee Broad Jump
2:56
2
Running 5
4:39
-
Rowing
4:46
3
Running 6
4:39
-
Farmers Carry
1:38
6
Running 7
4:41
-
Sandbag Lunges
3:14
3
Running 8
4:51
-
Wall Balls
2:37
1
Running Total
36:03
2
Roxzone Total
4:27
2
