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HYROX Race Analysis: Dieter Schwarzkopf
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · PRO · GER
Totaltid
01:03:49
Ranking
#6
AG-ranking
#2
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:56 (45%)
Stations
30:13 (47%)
Roxzone
4:44 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:37/km
+1.0%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:31
-
SkiErg
3:41
-
Running 2
3:30
-
Sled Push
3:17
-
Running 3
3:44
-
Sled Pull
6:59
-
Running 4
3:31
-
Burpee Broad Jump
2:27
-
Running 5
3:42
-
Rowing
4:01
-
Running 6
3:33
-
Farmers Carry
1:25
-
Running 7
3:32
-
Sandbag Lunges
2:45
-
Running 8
3:56
-
Wall Balls
5:38
-
Running Total
28:56
-
Roxzone Total
4:44
-
