HYROX loppanalys: Jochen Binder

HYROX Basel — 17 december 2022

Basel, Switzerland · SOLO · PRO · GER

Totaltid: 01:11:16
Ranking: #16
AG-ranking: #1
Kategori: SOLO · PRO

Jochen Binder

HYROX Basel

Basel, Switzerland

Säsong 5 (2022-2023)

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Löpning vs träning

Running35:00 (49%)

Stations31:12 (44%)

Roxzone5:07 (7%)

Löpanalys

SnittempoFörsämringStabilitet4:22/km+13.5%8.0%

Splittider

Sträcka	Tid	Plac.
Running 1	3:45	-
SkiErg	4:04	27
Running 2	3:57	-
Sled Push	2:16	1
Running 3	4:19	-
Sled Pull	4:52	18
Running 4	4:31	-
Burpee Broad Jump	3:06	17
Running 5	4:31	-
Rowing	4:16	17
Running 6	4:34	-
Farmers Carry	1:39	17
Running 7	4:29	-
Sandbag Lunges	3:28	11
Running 8	4:57	-
Wall Balls	7:31	47
Running Total	35:00	20
Roxzone Total	5:07	14

HYROX loppanalys: Jochen Binder - Basel 01:11:16 | HyCoach