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HYROX Race Analysis: Michael Lichtenauer
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · PRO · GER
Totaltid
01:25:48
Ranking
#41
AG-ranking
#4
Kategori
SOLO · PRO
ML
Michael Lichtenauer
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:43 (50%)
Stations
36:25 (42%)
Roxzone
6:44 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+11.0%
8.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:27
-
SkiErg
4:26
54
Running 2
5:01
-
Sled Push
3:17
23
Running 3
5:15
-
Sled Pull
6:25
39
Running 4
5:23
-
Burpee Broad Jump
3:23
22
Running 5
5:24
-
Rowing
4:30
39
Running 6
5:32
-
Farmers Carry
2:57
54
Running 7
5:34
-
Sandbag Lunges
4:32
31
Running 8
6:12
-
Wall Balls
6:55
42
Running Total
42:43
49
Roxzone Total
6:44
36
HYROX Race Analysis: Michael Lichtenauer - Basel 01:25:48 | HyCoach
