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HYROX Race Analysis: Simona Grascher
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · PRO · SUI
Totaltid
01:24:01
Ranking
#10
AG-ranking
#2
Kategori
SOLO · PRO
SG
Simona Grascher
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:04 (46%)
Stations
38:57 (46%)
Roxzone
6:03 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:53/km
+5.9%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:48
12
Running 2
4:33
-
Sled Push
5:09
14
Running 3
4:59
-
Sled Pull
7:16
14
Running 4
5:03
-
Burpee Broad Jump
3:37
7
Running 5
5:16
-
Rowing
5:09
12
Running 6
4:55
-
Farmers Carry
3:24
12
Running 7
4:49
-
Sandbag Lunges
3:45
6
Running 8
5:32
-
Wall Balls
5:49
10
Running Total
39:04
10
Roxzone Total
6:03
8
