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HYROX Race Analysis: Mikdat Albayrak
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · OPEN · TUR
Totaltid
01:19:53
Ranking
#64
AG-ranking
#5
Kategori
SOLO · OPEN
MA
Mikdat Albayrak
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:11 (48%)
Stations
34:28 (43%)
Roxzone
7:18 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+9.6%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:26
83
Running 2
4:30
-
Sled Push
3:21
144
Running 3
4:40
-
Sled Pull
4:09
83
Running 4
4:46
-
Burpee Broad Jump
4:31
77
Running 5
4:49
-
Rowing
4:55
115
Running 6
4:58
-
Farmers Carry
2:18
114
Running 7
4:56
-
Sandbag Lunges
5:07
105
Running 8
5:36
-
Wall Balls
5:41
55
Running Total
38:11
48
Roxzone Total
7:18
86
