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HYROX Race Analysis: Nadine Waldeck
HYROX Basel — December 17, 2022
Basel, Switzerland · SOLO · OPEN · GER
Totaltid
01:42:32
Ranking
#57
AG-ranking
#14
Kategori
SOLO · OPEN
NW
Nadine Waldeck
17-18
DEC.
2022
2 days
Completed
522
HYROX Basel
Basel, Switzerland
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:01 (51%)
Stations
42:12 (41%)
Roxzone
8:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:30/km
+9.7%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:34
-
SkiErg
5:41
64
Running 2
6:01
-
Sled Push
3:35
66
Running 3
6:22
-
Sled Pull
4:52
20
Running 4
6:33
-
Burpee Broad Jump
8:35
61
Running 5
6:43
-
Rowing
5:48
58
Running 6
6:36
-
Farmers Carry
2:09
28
Running 7
6:36
-
Sandbag Lunges
5:28
54
Running 8
7:39
-
Wall Balls
6:04
60
Running Total
52:01
54
Roxzone Total
8:22
40
