Föreviga din prestation.

Skapa min grafik

HYROX loppanalys: Ryan Smith & Joe Colbeck & 2 andra

HYROX World Championships Manchester — 26 maj 2023

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:02:00
Ranking: #2
AG-ranking: #2
Kategori: RELAY · OPEN

Ryan Smith

Joe Colbeck

Nick Cowling

Aaron Holmes

HYROX World Championships Manchester

Manchester, United Kingdom

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running33:13 (54%)

Stations22:36 (36%)

Roxzone6:15 (10%)

Löpanalys

SnittempoFörsämringStabilitet4:09/km+3.9%10.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:46	-
SkiErg	3:50	1
Running 2	3:48	-
Sled Push	2:07	7
Running 3	3:41	-
Sled Pull	2:15	1
Running 4	4:55	-
Burpee Broad Jump	3:37	7
Running 5	3:56	-
Rowing	3:38	1
Running 6	3:48	-
Farmers Carry	1:11	1
Running 7	3:57	-
Sandbag Lunges	2:45	1
Running 8	4:25	-
Wall Balls	3:13	1
Running Total	33:13	3
Roxzone Total	6:15	4

HYROX loppanalys: Ryan Smith & Joe Colbeck & 2 andra - Manchester 01:02:00 | HyCoach