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HYROX Race Analysis: Brian Shpakoff
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:28:32
Ranking
#43
AG-ranking
#2
Kategori
SOLO · PRO
BS
Brian Shpakoff
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:25 (46%)
Stations
42:32 (48%)
Roxzone
5:40 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+7.7%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:28
-
SkiErg
4:25
62
Running 2
4:47
-
Sled Push
5:39
68
Running 3
5:04
-
Sled Pull
7:37
51
Running 4
4:57
-
Burpee Broad Jump
5:08
59
Running 5
5:12
-
Rowing
4:39
44
Running 6
5:02
-
Farmers Carry
1:41
7
Running 7
5:09
-
Sandbag Lunges
6:46
67
Running 8
4:50
-
Wall Balls
6:37
48
Running Total
40:25
112
Roxzone Total
5:40
174