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HYROX Race Analysis: Lauren Rantala
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Totaltid
01:11:31
Ranking
#2
AG-ranking
#2
Kategori
SOLO · PRO
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LR
Lauren Rantala
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:35 (51%)
Stations
31:21 (44%)
Roxzone
3:39 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+13.9%
3.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:44
-
SkiErg
4:25
4
Running 2
4:12
-
Sled Push
3:32
5
Running 3
4:38
-
Sled Pull
4:46
2
Running 4
4:33
-
Burpee Broad Jump
4:29
16
Running 5
4:30
-
Rowing
4:33
2
Running 6
4:41
-
Farmers Carry
1:41
1
Running 7
4:47
-
Sandbag Lunges
3:52
1
Running 8
4:33
-
Wall Balls
4:03
1
Running Total
36:35
7
Roxzone Total
3:39
3
