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HYROX Race Analysis: Sam Nelson
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:15:49
Ranking
#9
AG-ranking
#2
Kategori
SOLO · OPEN
SN
Sam Nelson
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:21 (53%)
Stations
29:59 (40%)
Roxzone
5:34 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+0.7%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:33
-
SkiErg
4:47
23
Running 2
4:56
-
Sled Push
3:02
37
Running 3
4:56
-
Sled Pull
5:17
14
Running 4
4:56
-
Burpee Broad Jump
3:00
6
Running 5
5:06
-
Rowing
5:07
25
Running 6
5:04
-
Farmers Carry
1:51
12
Running 7
4:58
-
Sandbag Lunges
3:04
1
Running 8
4:55
-
Wall Balls
3:51
44
Running Total
40:21
10
Roxzone Total
5:34
52
HYROX Race Analysis: Sam Nelson - Dallas 01:15:49 | HyCoach
