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HYROX Race Analysis: Joyce Abdo
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:22:51
Ranking
#27
AG-ranking
#9
Kategori
SOLO · OPEN
JA
Joyce Abdo
14
JAN.
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:36 (54%)
Stations
33:47 (41%)
Roxzone
4:31 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+4.2%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:42
-
SkiErg
4:48
24
Running 2
5:12
-
Sled Push
2:40
14
Running 3
5:37
-
Sled Pull
5:59
30
Running 4
5:23
-
Burpee Broad Jump
4:59
48
Running 5
6:06
-
Rowing
5:26
58
Running 6
5:44
-
Farmers Carry
1:55
21
Running 7
5:25
-
Sandbag Lunges
4:31
35
Running 8
5:30
-
Wall Balls
3:29
27
Running Total
44:36
30
Roxzone Total
4:31
24
HYROX Race Analysis: Joyce Abdo - Dallas 01:22:51 | HyCoach
