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HYROX Race Analysis: Jonas Fredriksson
HYROX Stockholm — April 29, 2023
Stockholm, Sweden · SOLO · PRO · SWE
Totaltid
01:14:52
Ranking
#15
AG-ranking
#5
Kategori
SOLO · PRO
JF
Jonas Fredriksson
29-30
APR.
2023
2 days
Completed
560
HYROX Stockholm
Stockholm, Sweden
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:27 (50%)
Stations
33:13 (44%)
Roxzone
4:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+12.2%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
3:50
9
Running 2
4:14
-
Sled Push
3:11
14
Running 3
5:00
-
Sled Pull
5:16
20
Running 4
4:47
-
Burpee Broad Jump
3:31
10
Running 5
4:59
-
Rowing
4:15
13
Running 6
4:49
-
Farmers Carry
2:29
36
Running 7
4:45
-
Sandbag Lunges
3:25
5
Running 8
5:17
-
Wall Balls
7:16
31
Running Total
37:27
24
Roxzone Total
4:16
20
