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HYROX Race Analysis: Janina Kojo
HYROX Stockholm — April 29, 2023
Stockholm, Sweden · SOLO · OPEN · FIN
Totaltid
01:35:43
Ranking
#62
AG-ranking
#5
Kategori
SOLO · OPEN
JK
Janina Kojo
29-30
APR.
2023
2 days
Completed
560
HYROX Stockholm
Stockholm, Sweden
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:17 (52%)
Stations
39:56 (42%)
Roxzone
5:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:17/km
+14.0%
12.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
4:49
34
Running 2
5:44
-
Sled Push
3:14
80
Running 3
6:26
-
Sled Pull
7:38
84
Running 4
6:27
-
Burpee Broad Jump
5:48
46
Running 5
6:34
-
Rowing
5:00
25
Running 6
6:50
-
Farmers Carry
2:03
40
Running 7
6:32
-
Sandbag Lunges
3:50
19
Running 8
7:19
-
Wall Balls
7:34
85
Running Total
50:17
63
Roxzone Total
5:34
39
