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HYROX loppanalys: Ben Macdonald Ryan Jordan & Ben Macdonald & 1 annan - Birmingham 01:06:33 | HyCoach
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HYROX loppanalys: Ben Macdonald Ryan Jordan & Ben Macdonald & 1 annan
HYROX Birmingham — 15 oktober 2022
Birmingham, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:06:33
Ranking
#100
AG-ranking
#62
Kategori
DOUBLES · OPEN
BJ
Ben Macdonald Ryan Jordan
BM
Ben Macdonald
RJ
Ryan Jordan
15-16
OKT.
2022
2
Avslutat
2,576
HYROX Birmingham
Birmingham, United Kingdom
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:28 (56%)
Stations
23:42 (36%)
Roxzone
5:28 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+7.6%
3.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
3:42
115
Running 2
4:22
-
Sled Push
1:48
256
Running 3
4:41
-
Sled Pull
2:28
101
Running 4
4:44
-
Burpee Broad Jump
2:50
234
Running 5
4:43
-
Rowing
4:12
123
Running 6
4:55
-
Farmers Carry
1:28
84
Running 7
4:42
-
Sandbag Lunges
2:56
148
Running 8
4:55
-
Wall Balls
4:18
268
Running Total
37:28
64
Roxzone Total
5:28
143
Ben Macdonald Ryan Jordan
Ben Macdonald
Ryan Jordan
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