hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Loppanalys
Följ oss
Föreviga din prestation.
Skapa min grafik
→
HYROX loppanalys: Christopher Tong Michael Kevin Padua & Michael Kevin Padua & 1 annan
HYROX Hong Kong — 20 november 2022
Hong Kong, China · DOUBLES · OPEN
·
·
Totaltid
01:47:09
Ranking
#77
AG-ranking
#46
Kategori
DOUBLES · OPEN
CP
Christopher Tong Michael Kevin Padua
MP
Michael Kevin Padua
CT
Christopher Tong
20
NOV.
2022
Avslutat
537
HYROX Hong Kong
Hong Kong, China
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
68:42 (64%)
Stations
28:27 (27%)
Roxzone
10:05 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:35/km
+7.4%
13.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:39
-
SkiErg
3:51
17
Running 2
8:20
-
Sled Push
1:32
47
Running 3
9:07
-
Sled Pull
2:47
21
Running 4
9:17
-
Burpee Broad Jump
4:04
75
Running 5
8:41
-
Rowing
4:29
38
Running 6
9:22
-
Farmers Carry
2:37
68
Running 7
8:57
-
Sandbag Lunges
4:33
73
Running 8
9:22
-
Wall Balls
4:34
45
Running Total
1:08:42
74
Roxzone Total
10:05
64
Christopher Tong Michael Kevin Padua
Michael Kevin Padua
Christopher Tong
Hem
Analysera
HYROX loppanalys: Christopher Tong Michael Kevin Padua & Michael Kevin Padua & 1 annan - Hong Kong 01:47:09 | HyCoach