HYROX loppanalys: Winnie Ng & Wesley Lo - Hong Kong 01:08:29 | HyCoach

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HYROX loppanalys: Winnie Ng & Wesley Lo

HYROX Hong Kong — 20 november 2022

Hong Kong, China · DOUBLES · OPEN · SIN

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Totaltid: 01:08:29
Ranking: #2
AG-ranking: #1
Kategori: DOUBLES · OPEN

Winnie Ng

Wesley Lo

HYROX Hong Kong

Hong Kong, China

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running40:39 (59%)

Stations24:29 (36%)

Roxzone3:25 (5%)

Löpanalys

SnittempoFörsämringStabilitet5:05/km+5.6%6.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:16	-
SkiErg	4:09	17
Running 2	5:02	-
Sled Push	1:56	40
Running 3	5:03	-
Sled Pull	2:54	3
Running 4	5:16	-
Burpee Broad Jump	2:38	13
Running 5	5:18	-
Rowing	4:28	16
Running 6	5:17	-
Farmers Carry	1:53	8
Running 7	5:19	-
Sandbag Lunges	2:57	5
Running 8	5:11	-
Wall Balls	3:34	3
Running Total	40:39	5
Roxzone Total	3:25	2