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HYROX loppanalys: Calvin Au Yeung & Ka Pui Phyllis Ng Calvin Au Yeung & 1 annan

HYROX Hong Kong — 20 november 2022

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Totaltid: 01:14:59
Ranking: #15
AG-ranking: #11
Kategori: DOUBLES · OPEN

Calvin Au Yeung

Ka Pui Phyllis Ng Calvin Au Yeung

Ka Pui Phyllis Ng

HYROX Hong Kong

Hong Kong, China

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running43:19 (58%)

Stations26:58 (36%)

Roxzone4:46 (6%)

Löpanalys

SnittempoFörsämringStabilitet5:25/km+4.7%12.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:44	-
SkiErg	3:54	6
Running 2	5:20	-
Sled Push	1:41	24
Running 3	5:37	-
Sled Pull	3:22	18
Running 4	5:38	-
Burpee Broad Jump	2:36	10
Running 5	5:45	-
Rowing	4:34	20
Running 6	5:30	-
Farmers Carry	2:06	19
Running 7	5:35	-
Sandbag Lunges	3:20	14
Running 8	6:13	-
Wall Balls	5:25	40
Running Total	43:19	14
Roxzone Total	4:46	19

HYROX loppanalys: Calvin Au Yeung & Ka Pui Phyllis Ng Calvin Au Yeung & 1 annan - Hong Kong 01:14:59 | HyCoach