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HYROX loppanalys: Daniel Khoe & Rachel Haslam

HYROX Hong Kong — 20 november 2022

Hong Kong, China · DOUBLES · OPEN · HKG

Daniel Khoe · Rachel Haslam

Totaltid: 01:16:38
Ranking: #17
AG-ranking: #13
Kategori: DOUBLES · OPEN

Daniel Khoe

Rachel Haslam

HYROX Hong Kong

Hong Kong, China

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running52:17 (64%)

Stations24:27 (30%)

Roxzone4:59 (6%)

Löpanalys

SnittempoFörsämringStabilitet5:55/km-28.0%18.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:06	-
SkiErg	3:54	5
Running 2	8:20	-
Sled Push	1:22	8
Running 3	5:32	-
Sled Pull	3:21	17
Running 4	5:33	-
Burpee Broad Jump	2:33	7
Running 5	5:56	-
Rowing	4:17	5
Running 6	5:45	-
Farmers Carry	1:54	9
Running 7	6:00	-
Sandbag Lunges	3:12	11
Running 8	6:09	-
Wall Balls	3:54	14
Running Total	52:17	38
Roxzone Total	4:59	21

HYROX loppanalys: Daniel Khoe & Rachel Haslam - Hong Kong 01:16:38 | HyCoach