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HYROX loppanalys: Thomas Ho Beta Wu & Beta Wu & 1 annan - Hong Kong 01:30:40 | HyCoach
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HYROX loppanalys: Thomas Ho Beta Wu & Beta Wu & 1 annan
HYROX Hong Kong — 20 november 2022
Hong Kong, China · DOUBLES · OPEN · HKG
·
·
Totaltid
01:30:40
Ranking
—
AG-ranking
—
Kategori
DOUBLES · OPEN
TW
Thomas Ho Beta Wu
BW
Beta Wu
TH
Thomas Ho
20
NOV.
2022
Avslutat
537
HYROX Hong Kong
Hong Kong, China
Säsong 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:48 (50%)
Stations
27:33 (28%)
Roxzone
21:38 (22%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:13/km
+10.9%
15.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:24
35
Running 2
5:59
-
Sled Push
2:33
54
Running 3
7:09
-
Sled Pull
-
-
Running 4
7:34
-
Burpee Broad Jump
3:30
39
Running 5
6:26
-
Rowing
5:27
55
Running 6
5:30
-
Farmers Carry
2:18
32
Running 7
6:38
-
Sandbag Lunges
3:33
24
Running 8
6:18
-
Wall Balls
5:48
47
Running Total
49:48
32
Roxzone Total
21:38
61
Thomas Ho Beta Wu
Beta Wu
Thomas Ho
Hem
Analysera