HYROX loppanalys: Chuck Wong & Melody Lee - Hong Kong 01:31:32 | HyCoach

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HYROX loppanalys: Chuck Wong & Melody Lee

HYROX Hong Kong — 20 november 2022

Hong Kong, China · DOUBLES · OPEN · GBR

·

Totaltid: 01:31:32
Ranking: #45
AG-ranking: #30
Kategori: DOUBLES · OPEN

Chuck Wong

Melody Lee

HYROX Hong Kong

Hong Kong, China

Säsong 5 (2022-2023)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running55:12 (60%)

Stations30:21 (33%)

Roxzone6:05 (7%)

Löpanalys

SnittempoFörsämringStabilitet6:54/km+2.8%13.4%

Splittider

Sträcka	Tid	Plac.
Running 1	4:43	-
SkiErg	4:33	44
Running 2	6:37	-
Sled Push	1:45	29
Running 3	7:51	-
Sled Pull	4:47	42
Running 4	7:50	-
Burpee Broad Jump	4:20	60
Running 5	7:18	-
Rowing	4:51	34
Running 6	7:12	-
Farmers Carry	2:22	35
Running 7	6:48	-
Sandbag Lunges	3:52	32
Running 8	6:56	-
Wall Balls	3:51	11
Running Total	55:12	41
Roxzone Total	6:05	39