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HYROX Race Analysis: Rian Van Dyk
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · NAM
Totaltid
01:20:31
Ranking
#39
AG-ranking
#15
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RD
Rian Van Dyk
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
30:32 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:48/km
+6.3%
11.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:26
80
Running 2
5:32
-
Sled Push
1:49
30
Running 3
5:49
-
Sled Pull
2:55
3
Running 4
6:11
-
Burpee Broad Jump
5:05
97
Running 5
6:26
-
Rowing
4:38
52
Running 6
5:52
-
Farmers Carry
2:00
15
Running 7
5:53
-
Sandbag Lunges
4:47
74
Running 8
6:28
-
Wall Balls
4:52
16
Running Total
-
-
Roxzone Total
-
-