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HYROX Race Analysis: Roy Ng
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · HKG
Totaltid
01:06:07
Ranking
#1
AG-ranking
#1
Kategori
SOLO · PRO
RN
Roy Ng
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
0:00 (0%)
Stations
31:47 (100%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:55/km
+3.4%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:59
-
SkiErg
4:03
13
Running 2
3:57
-
Sled Push
2:22
12
Running 3
4:08
-
Sled Pull
3:55
1
Running 4
4:04
-
Burpee Broad Jump
3:44
9
Running 5
4:04
-
Rowing
4:19
5
Running 6
4:00
-
Farmers Carry
1:54
1
Running 7
4:05
-
Sandbag Lunges
3:50
2
Running 8
4:09
-
Wall Balls
7:40
13
Running Total
-
-
Roxzone Total
-
-
