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HYROX Race Analysis: Amal Hanyn
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · MAR
Totaltid
01:15:51
Ranking
#2
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AH
Amal Hanyn
25-26
MARS
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:19 (52%)
Stations
33:12 (44%)
Roxzone
3:25 (4%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+13.4%
12.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:30
-
SkiErg
4:37
4
Running 2
4:28
-
Sled Push
2:15
2
Running 3
5:33
-
Sled Pull
5:22
2
Running 4
5:10
-
Burpee Broad Jump
3:56
2
Running 5
5:13
-
Rowing
4:58
5
Running 6
5:01
-
Farmers Carry
2:13
1
Running 7
5:04
-
Sandbag Lunges
3:42
2
Running 8
5:24
-
Wall Balls
6:09
4
Running Total
39:19
2
Roxzone Total
3:25
2