HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Inês Rosinha
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · OPEN · POR
Totaltid
01:15:38
Ranking
#10
AG-ranking
#4
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IR
Inês Rosinha
10-11
DEC.
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:54 (55%)
Stations
28:49 (38%)
Roxzone
5:00 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+11.0%
9.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
4:49
12
Running 2
4:50
-
Sled Push
2:08
8
Running 3
5:21
-
Sled Pull
4:08
18
Running 4
5:12
-
Burpee Broad Jump
4:40
33
Running 5
5:20
-
Rowing
5:24
41
Running 6
5:24
-
Farmers Carry
1:49
5
Running 7
5:22
-
Sandbag Lunges
3:03
1
Running 8
6:10
-
Wall Balls
2:48
1
Running Total
41:54
18
Roxzone Total
5:00
31