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HYROX Race Analysis: Maria Ammendola
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · OPEN · ESP
Totaltid
01:16:26
Ranking
#15
AG-ranking
#6
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MA
Maria Ammendola
10-11
DEC.
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:25 (55%)
Stations
29:30 (39%)
Roxzone
4:37 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:18/km
+9.5%
9.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:25
-
SkiErg
4:38
4
Running 2
4:54
-
Sled Push
2:06
5
Running 3
5:13
-
Sled Pull
3:49
7
Running 4
5:22
-
Burpee Broad Jump
4:17
21
Running 5
5:33
-
Rowing
4:55
6
Running 6
5:26
-
Farmers Carry
2:06
18
Running 7
5:22
-
Sandbag Lunges
3:20
7
Running 8
6:14
-
Wall Balls
4:19
28
Running Total
42:25
23
Roxzone Total
4:37
20
