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HYROX Race Analysis: Garnier Anouk
HYROX Madrid — December 10, 2022
Madrid, Spain · SOLO · PRO · FRA
Totaltid
01:25:27
Ranking
#18
AG-ranking
#6
Kategori
SOLO · PRO
GA
Garnier Anouk
10-11
DEC.
2022
2 days
Completed
1,384
HYROX Madrid
Madrid, Spain
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:01 (51%)
Stations
36:55 (43%)
Roxzone
4:34 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:30/km
+23.2%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:23
-
SkiErg
4:49
16
Running 2
4:49
-
Sled Push
3:45
11
Running 3
5:23
-
Sled Pull
5:22
15
Running 4
5:30
-
Burpee Broad Jump
4:15
19
Running 5
5:42
-
Rowing
4:57
8
Running 6
5:43
-
Farmers Carry
3:09
18
Running 7
5:56
-
Sandbag Lunges
3:58
5
Running 8
6:40
-
Wall Balls
6:40
12
Running Total
44:01
23
Roxzone Total
4:34
14
