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HYROX Race Analysis: Rich Ryan
HYROX Anaheim — January 7, 2023
Anaheim, United States · SOLO · PRO · USA
Totaltid
01:01:11
Ranking
#3
AG-ranking
#1
Kategori
SOLO · PRO
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athlete-results-full
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RR
Rich Ryan
7-8
JAN.
2023
2 days
Completed
915
HYROX Anaheim
Anaheim, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:13 (49%)
Stations
26:57 (44%)
Roxzone
4:06 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+16.4%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:54
-
SkiErg
3:39
4
Running 2
3:27
-
Sled Push
3:20
22
Running 3
3:34
-
Sled Pull
4:09
6
Running 4
3:41
-
Burpee Broad Jump
2:02
2
Running 5
3:42
-
Rowing
3:50
3
Running 6
3:49
-
Farmers Carry
1:46
14
Running 7
4:01
-
Sandbag Lunges
4:00
12
Running 8
4:09
-
Wall Balls
4:11
3
Running Total
30:13
4
Roxzone Total
4:06
3