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HYROX Race Analysis: Rod Porter
HYROX Anaheim — January 7, 2023
Anaheim, United States · SOLO · OPEN · USA
Totaltid
01:15:24
Ranking
#34
AG-ranking
#3
Kategori
SOLO · OPEN
RP
Rod Porter
7-8
JAN.
2023
2 days
Completed
915
HYROX Anaheim
Anaheim, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:36 (52%)
Stations
30:19 (40%)
Roxzone
5:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+8.6%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:19
-
SkiErg
4:16
80
Running 2
4:38
-
Sled Push
3:17
182
Running 3
4:42
-
Sled Pull
4:06
49
Running 4
4:50
-
Burpee Broad Jump
3:05
17
Running 5
4:55
-
Rowing
4:27
42
Running 6
5:00
-
Farmers Carry
1:47
36
Running 7
5:02
-
Sandbag Lunges
4:05
27
Running 8
5:14
-
Wall Balls
5:16
76
Running Total
39:36
56
Roxzone Total
5:33
45
HYROX Race Analysis: Rod Porter - Anaheim 01:15:24 | HyCoach
