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HYROX Race Analysis: Torsten Dahnke
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:09:35
Ranking
#16
AG-ranking
#5
Kategori
SOLO · OPEN
TD
Torsten Dahnke
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:18 (52%)
Stations
28:28 (41%)
Roxzone
4:53 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+16.1%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:13
26
Running 2
4:08
-
Sled Push
2:12
26
Running 3
4:37
-
Sled Pull
4:13
79
Running 4
4:41
-
Burpee Broad Jump
4:07
55
Running 5
4:42
-
Rowing
4:38
49
Running 6
4:33
-
Farmers Carry
1:49
49
Running 7
4:48
-
Sandbag Lunges
3:11
10
Running 8
5:13
-
Wall Balls
4:05
9
Running Total
36:18
19
Roxzone Total
4:53
28
HYROX Race Analysis: Torsten Dahnke - Berlin 01:09:35 | HyCoach
