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HYROX Race Analysis: Emo Rugene
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:18:28
Ranking
#56
AG-ranking
#11
Kategori
SOLO · OPEN
ER
Emo Rugene
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:21 (48%)
Stations
35:11 (45%)
Roxzone
6:01 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+4.1%
7.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:50
166
Running 2
4:29
-
Sled Push
3:29
156
Running 3
4:39
-
Sled Pull
4:00
63
Running 4
4:41
-
Burpee Broad Jump
4:57
95
Running 5
4:47
-
Rowing
4:51
91
Running 6
4:40
-
Farmers Carry
1:42
25
Running 7
4:40
-
Sandbag Lunges
4:18
65
Running 8
5:24
-
Wall Balls
7:04
127
Running Total
37:21
30
Roxzone Total
6:01
68
HYROX Race Analysis: Emo Rugene - Berlin 01:18:28 | HyCoach
