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HYROX Race Analysis: Stefan Medack
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:33:57
Ranking
#137
AG-ranking
#12
Kategori
SOLO · OPEN
SM
Stefan Medack
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:56 (50%)
Stations
39:23 (42%)
Roxzone
7:45 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:52/km
+8.1%
7.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:56
-
SkiErg
4:22
68
Running 2
5:35
-
Sled Push
3:14
131
Running 3
5:55
-
Sled Pull
4:45
125
Running 4
5:51
-
Burpee Broad Jump
6:46
175
Running 5
6:07
-
Rowing
5:11
148
Running 6
6:07
-
Farmers Carry
2:37
156
Running 7
6:02
-
Sandbag Lunges
5:01
125
Running 8
6:26
-
Wall Balls
7:27
138
Running Total
46:56
129
Roxzone Total
7:45
125
