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HYROX Race Analysis: Sarah Dalton
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GBR
Totaltid
01:21:23
Ranking
#20
AG-ranking
#2
Kategori
SOLO · OPEN
SD
Sarah Dalton
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:41 (54%)
Stations
32:45 (40%)
Roxzone
5:02 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:28/km
+10.9%
11.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:48
12
Running 2
4:53
-
Sled Push
2:41
53
Running 3
5:49
-
Sled Pull
6:06
67
Running 4
5:32
-
Burpee Broad Jump
3:54
8
Running 5
5:55
-
Rowing
5:28
47
Running 6
5:56
-
Farmers Carry
2:33
69
Running 7
5:25
-
Sandbag Lunges
3:11
2
Running 8
6:06
-
Wall Balls
4:04
31
Running Total
43:41
28
Roxzone Total
5:02
12
