HYROX loppanalys: Anja Dächert

HYROX Berlin — 10 december 2022

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:21:40
Ranking: #24
AG-ranking: #2
Kategori: SOLO · OPEN

Anja Dächert

HYROX Berlin

Berlin, Germany

Säsong 5 (2022-2023)

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Löpning vs träning

Running41:53 (51%)

Stations34:56 (43%)

Roxzone4:55 (6%)

Löpanalys

SnittempoFörsämringStabilitet5:14/km+4.6%8.6%

Splittider

Sträcka	Tid	Plac.
Running 1	4:18	-
SkiErg	5:19	56
Running 2	5:02	-
Sled Push	2:58	64
Running 3	5:20	-
Sled Pull	5:05	45
Running 4	5:13	-
Burpee Broad Jump	5:12	32
Running 5	5:27	-
Rowing	5:41	62
Running 6	5:20	-
Farmers Carry	2:32	67
Running 7	5:16	-
Sandbag Lunges	4:01	22
Running 8	6:02	-
Wall Balls	4:08	33
Running Total	41:53	16
Roxzone Total	4:55	8

HYROX loppanalys: Anja Dächert - Berlin 01:21:40 | HyCoach