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HYROX Race Analysis: Anja Dächert
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Totaltid
01:21:40
Ranking
#24
AG-ranking
#2
Kategori
SOLO · OPEN
AD
Anja Dächert
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:53 (51%)
Stations
34:56 (43%)
Roxzone
4:55 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:14/km
+4.6%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:18
-
SkiErg
5:19
56
Running 2
5:02
-
Sled Push
2:58
64
Running 3
5:20
-
Sled Pull
5:05
45
Running 4
5:13
-
Burpee Broad Jump
5:12
32
Running 5
5:27
-
Rowing
5:41
62
Running 6
5:20
-
Farmers Carry
2:32
67
Running 7
5:16
-
Sandbag Lunges
4:01
22
Running 8
6:02
-
Wall Balls
4:08
33
Running Total
41:53
16
Roxzone Total
4:55
8
