HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Dieter Schwarzkopf
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
00:59:59
Ranking
#3
AG-ranking
#2
Kategori
SOLO · PRO
DS
Dieter Schwarzkopf
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:40 (51%)
Stations
25:56 (43%)
Roxzone
3:28 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+4.5%
6.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
3:44
6
Running 2
3:44
-
Sled Push
2:56
17
Running 3
3:59
-
Sled Pull
4:04
6
Running 4
3:51
-
Burpee Broad Jump
2:15
3
Running 5
3:55
-
Rowing
3:59
3
Running 6
3:53
-
Farmers Carry
1:30
4
Running 7
3:54
-
Sandbag Lunges
2:33
1
Running 8
4:13
-
Wall Balls
4:55
12
Running Total
30:40
3
Roxzone Total
3:28
5
