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HYROX Race Analysis: Jannik Czapla
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:05:30
Ranking
#6
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JC
Jannik Czapla
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:30 (50%)
Stations
28:48 (44%)
Roxzone
4:17 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:04/km
+8.7%
8.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:18
-
SkiErg
3:52
10
Running 2
3:51
-
Sled Push
3:07
21
Running 3
4:17
-
Sled Pull
5:03
27
Running 4
4:11
-
Burpee Broad Jump
2:17
4
Running 5
4:13
-
Rowing
4:13
7
Running 6
4:04
-
Farmers Carry
1:46
13
Running 7
4:11
-
Sandbag Lunges
3:26
8
Running 8
4:30
-
Wall Balls
5:04
14
Running Total
32:30
6
Roxzone Total
4:17
12
