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HYROX Race Analysis: Patrick Gehrmann
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · PRO · GER
Totaltid
01:20:08
Ranking
#30
AG-ranking
#10
Kategori
SOLO · PRO
PG
Patrick Gehrmann
10-11
DEC.
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:16 (51%)
Stations
32:37 (41%)
Roxzone
6:21 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:10/km
+7.6%
9.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:05
-
SkiErg
4:12
28
Running 2
4:50
-
Sled Push
3:04
20
Running 3
5:26
-
Sled Pull
4:45
20
Running 4
5:27
-
Burpee Broad Jump
4:22
38
Running 5
5:21
-
Rowing
4:45
44
Running 6
5:11
-
Farmers Carry
1:55
21
Running 7
5:12
-
Sandbag Lunges
3:58
20
Running 8
5:48
-
Wall Balls
5:36
21
Running Total
41:16
37
Roxzone Total
6:21
40
HYROX Race Analysis: Patrick Gehrmann - Berlin 01:20:08 | HyCoach
