HYCOACH
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Loppanalys
HYROX Race Analysis: John Castillo
HYROX Houston — March 18, 2023
Houston, United States · SOLO · PRO · USA
Totaltid
02:10:20
Ranking
#68
AG-ranking
#25
Kategori
SOLO · PRO
JC
John Castillo
18-19
MARS
2023
2 days
Completed
664
HYROX Houston
Houston, United States
Season 5 (2022-2023)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
65:47 (50%)
Stations
58:40 (45%)
Roxzone
5:58 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
8:13/km
+31.3%
19.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:33
-
SkiErg
4:38
68
Running 2
6:36
-
Sled Push
8:13
68
Running 3
8:42
-
Sled Pull
10:56
61
Running 4
8:35
-
Burpee Broad Jump
9:10
68
Running 5
8:32
-
Rowing
5:10
64
Running 6
7:54
-
Farmers Carry
4:47
68
Running 7
8:40
-
Sandbag Lunges
7:45
63
Running 8
11:18
-
Wall Balls
8:01
58
Running Total
1:05:47
69
Roxzone Total
5:58
63
